Chi of Life is a complete holistic live-in program… MIND… BODY… SOUL.
TAKE THE JOURNEY
TO WEIGHT LOSS
AND WELLNESS
CALL GWEN 0435 125 422
We limit the size of our groups to only a maximum of 6 participants to ensure everyone gets personal one-on-one individual attention.
We keep our groups small so that you can be sure of an individualised program, tailored to get the best outcomes for your age, size, fitness, body type, metabolism, and more.
Learn what diet is right for you! Take the guess work out of your weight loss journey and finally get answers to why you have failed before. Results guaranteed.
Imagine knowing what foods are right for you and being completely guilt free about what you eat, going a whole day without cravings and never feeling compelled to read a diet book again. Knowing your Metabolic Type can do this for you!
A live and dry blood analysis works to detect imbalances in your body and learn what changes are required to correct them
We work from the inside out starting with a live and dry blood analysis to identify areas that needs support from adrenal, thyroid, lymphatic system, oxygen levels, inflammation and digestion.
Is your brain holding you back? Successful weight loss is about more than diet and exercise. Your mindset is key to successful weight management.
This is a 20-day program, as it allows you time to absorb and understand all the educational information, takes 20 days break old habits and start new habits. The average weight loss is between 6 to 9 kilos and men can lose up to 12 kilos. The big shifts are in the third week physically and mentally. You will leave glowing with good health ready and excited to embrace your new best life.
My advice is to stay 20 days if you can, as it allows me more time to adjust your macronutrients in your meal plans and you will receive all the information. How often can you step away from your busy life and just focus on yourself, for most this is a once in a lifetime investment.
Founder, Certified Fat Loss & Weight Management Coach
Founder of the Chi of Life Program, and certified fat loss and weight management coach with over 35 years experience.
Retreat Manager, Personal Trainer
Cert III & IV in Fitness, focusing on circuit work in small group training sessions, intervals, Tabata training, and group activities.
Chef
Expert in specialty dietary needs; involved in the food industry for past two decades; trained in classical cooking and qualified chef; culinary consultant.
Personal Trainer
Black Belt Karate Instructor, Personal Trainer and Group Fitness Instructor, specialising in boxing training and experienced in working with people with injuries and other physical restrictions.
Yoga Instructor
With a Bachelor of Sport and Exercise Science, as an instructor in both Yoga and Yoga Therapy, Shezi hopes to introduce or reignite your passion for yoga as it really is for every body.
Yoga Instructor
Sue specialises in, and is passionate about the quiet & meditative practice of Yin yoga, and the benefits it brings.
My aim is to work with you and your body to encourage healthy relaxation to facilitate and support an active lifestyle.
Darren Staatz
Massage Therapist
I will encourage you to learn strategies that empower you to take charge of your own mental and emotional wellbeing on your journey to wellness.
Rebecca Saunders-Smith
Certified Results Coach
When metals reach excessive levels, it can cause us to feel unwell causing damage to the thyroid, adrenals and can affect your weight and energy.
Glen House
Naturopath