TAKE THE JOURNEY
TO WEIGHT LOSS
AND WELLNESS.
We are a weight loss retreat for people of all shapes, sizes and fitness levels.
We limit the size of our groups to only a maximum of 12 participants to ensure everyone gets personal one-on-one individual attention.
We keep our groups small so that you can be sure of an individualised program, tailored to get the best outcomes for your age, size, fitness, body type, metabolism, and more.
Everyone can do the Chi Of Life programme! You will exercise at your own level and we help people of all ages, shapes and sizes. Results guaranteed.
Before coming to the retreat you will have a weight loss consultation which will allow us to tailor your exercise program for your specific needs. We help guests with all pre existing injuries, illnesses and abilities. Everyone can take part and benefit from the Chi Of Life programme.
You will be surprised just how much you love the food at Chi Of Life. We serve REAL food that tastes great.
Our meal plan is designed for weight loss and you will get great tasting food that you can replicate at home.
Every meal you enjoy can be easily planned and prepared in your own home after you leave us.
Every meal you enjoy can be easily planned and prepared in your own home after you leave us.
Your mindset and knowing what to eat is key to successful weight management. You will change your life with the Chi Of Life education seminars.
Our mindset and nutrition coaching sessions address the feelings of being stuck, not sure of what to do, and trapped in self-sabotaging habits.
Fully inclusive live-in 7 to 28 day retreat program to help you live a healthier life, designed to help you understand your body and what diet works for you. Take a wellness vacation to recharge and restore.
Founder, Certified Fat Loss & Weight Management Coach
Founder of the Chi of Life Program, and certified fat loss and weight management coach with over 35 years experience.
Retreat Manager, Personal Trainer
Cert III & IV in Fitness, focusing on circuit work in small group training sessions, intervals, Tabata training, and group activities.
Yoga Instructor
With a Bachelor of Sport and Exercise Science, as an instructor in both Yoga and Yoga Therapy, Shezi hopes to introduce or reignite your passion for yoga as it really is for every body.
Yoga Instructor
Sue specialises in, and is passionate about the quiet & meditative practice of Yin yoga, and the benefits it brings.