Health Retreat Located North of the Gold Coast
Did you ever wish there was some life-changing journey you could take that could help you shake the kilos and keep them off forever? Well now there is, as our health retreats are guaranteed to give you amazing results if you follow our program.
The Chi of Life Retreat offers a fat camp that is specially designed for people who cannot seem to lose weight no matter what they do or try, and we work with each of our guests on a physical and emotional level to transform him/her into a healthier and stronger person.
Kickstart a New You With Chi of Life Health Retreat Gold Coast
If you are ready to embrace, a healthier, happier you, in both body and mind, Chi of Life are ready and waiting to help. At Chi of Life, we specialise in kick starting life-changing transformations, educating and empowering you to understanding how YOU can look and feel your very best.
Many weight loss programmes and health retreats QLD Gold Coast wide simply deliver “one fits all” programmes that everyone participates in. That’s the reason you may have found yourself frustrated and fed up at not achieving the results you desired over the years, despite trialling several methods and programmes.
At Chi of Life, we focus on helping you to achieve lasting, sustained results in the long term. How? We deliver a retreat programmed designed completely around YOU – around your goals, your needs, your likes and your dislikes. The result is not only a retreat that you thoroughly enjoy but one that helps you to lose weight and keep weight off in the long term.
We are motivated to help our clients enjoy happier, more fulfilled lives, to be the best version of themselves, to live their best life – whatever your shape, size, goals, fitness levels or health history. Welcome to your health and wellness haven on the Gold Coast – welcome to your journey to a new you.
Our Gold Coast Health Retreat’s Holistic Approach To Helping You Achieve Your Goals
At Chi of Life, we work only with small groups of 1 to 8 people on each retreat so we can ensure our full, undivided attention to each client. Our retreat covers both physical and mental health aspects, as to ensure successful long term weight loss, ongoing attention to both physical and mental health is critical.
From the moment you enter the Chi of Life retreat, every aspect of your stay and the programme is catered to your needs. You will gain access to a full team of personal trainers, chefs, nutritionists, wellness coach, massage therapists, yoga instructors, life coaches, an NLP therapist and even a reiki master during your stay to ensure we can educate you on the precise approach you need to take and the behaviours you need to embrace so ensure continued long term weight loss.
Customised nutritional advice and plans
Our wellness coaches will conduct blood testing to uncover any imbalances which may affect your weight management. This will also help our nutritionist with their diagnosis of your metabolic nutritional type, which is critical to understanding which foods you should eat and which you should avoid.
Our nutritionist then works with you and our chefs to develop meal plans which both match your nutritional type and include foods you actually like. You will even get take-home recipes from our chefs and learn how to cook the right foods for your MNT in our live cooking demos.
Going beneath the surface
To uncover any mindset or mental issues around weight loss, emotional eating and overeating, you will attend sessions with our qualified NLP therapist so you can unveil and understand any negative habits or behaviours affecting your weight loss, learn how to better manage stress and poor food habits and embrace a positive mindset towards your health and wellness.
We get to know your interests, health history and fitness levels and advise on the best fun-filled activities for you to de-stress and stay active. We offer a wide range of activities for guests to sample so that everyone can find themselves embracing an activity that they enjoy. Activities include:
• Stand-up paddling
• Pool activities
• Water aerobics
Change Your Life At Our QLD Health Retreat
Take the first step towards a complete positive life change. Talk to Chi of Life today to learn more about how we deliver the best health retreats Gold Coast Queensland wide and how we can help to enjoy a happier, healthier life.
Chi of Life is Queensland’s most effective weight loss and wellness health retreat. Our health & wellness retreats work with our fitness retreats to help you lose weight and keep it off. Browse the rest of our website or call us to learn more about what we can do for you.