This is a 20-day program, as it allows you time to absorb and understand all the educational information, takes 20 days break old habits and start new habits. The average

My advice is to stay 20 days if you can, as it allows me more time to adjust your macronutrients in your meal plans and you will receive all the

6 Days only allows time to have the live and dry blood analysis, metabolic typing and nutritional consultation. I will put together a plan for you to follow at home.