6 Days only allows time to have the live and dry blood analysis, metabolic typing and nutritional consultation. I will put together a plan for you to follow at home.

• 5 Nights Accommodation
• All meals and snacks
• Live and Dry Blood Analysis
• Blood results consultation
• Nutritional consultation
• Two to Three daily group exercise activities Mon to Sat
• 1 Yoga session
• 1 Nutrition and weight loss talk
• Weigh-in and measurements
• Exercise plan to take home
• Exit plan consultation
• Shape Up Eat Smart Book
• Journal
• Recipe Folder
• Unlimited use of..
• Infrared sauna
• Heated Magnesium Pool
• Air-conditioned in-house gym
• Bikes