6 Days only allows time to have the live and dry blood analysis, metabolic typing and nutritional consultation. I will put together a plan for you to follow at home.

  • 5 Nights Accommodation
  • All meals and snacks
  • Live and Dry Blood Analysis
  • Blood results consultation
  • Nutritional consultation
  • Two to Three daily group exercise activities Mon to Sat
  • 1 Yoga session
  • 1 Nutrition and weight loss talk
  • Weigh-in and measurements
  • Exercise plan to take home
  • Exit plan consultation
  • Shape Up Eat Smart Book
  • Journal
  • Recipe Folder
  • Unlimited use of..
  • Infrared sauna
  • Heated Magnesium Pool
  • Air-conditioned in-house gym
  • Bikes