Chi Of Life At Home

We understand that not everyone can come to our residential weight loss retreat to achieve their weight loss and health goals.

This is why we have developed the Chi Of Life Home Weight Loss programme which will get you started on your journey with amazing results.

You will lose weight and develop healthy habits with the home weight loss programme that covers every angle.

We are the experts in weight loss and lifestyle change.

If you are time poor and unable to live-in at the retreat then don’t worry.

We offer our Chi Of Life home programme that will help you to succeed at home.

4 week home weight loss programme.


  • 4 week Chi Of Life program to help you succeed for the long term.
  • Initial Goal setting phone or zoom consultation to identify your weight loss goals.
  • Weekly one to one weight loss coaching call with your Chi Of Life coach.
  • Personalised eating plan
  • Personalised Exercise Plan
  • 3 x online exercise sessions per week via zoom.
  • Chi Of Life mindset and nutrition education.
  • Unlimited Chi Of Life coach support via email and live chat.