Founder of the Chi of Life Program, and certified fat loss and weight management coach with over 35 years experience.
Cert III & IV in Fitness, focusing on circuit work in small group training sessions, intervals, Tabata training, and group activities.
Expert in specialty dietary needs; involved in the food industry for past two decades; trained in classical cooking and qualified chef; culinary consultant.
Specialises in ayurveda cooking.
Black Belt Karate Instructor, Personal Trainer and Group Fitness Instructor, specialising in boxing training and experienced in working with people with injuries and other physical restrictions.
With a Bachelor of Sport and Exercise Science, as an instructor in both Yoga and Yoga Therapy, Shezi hopes to introduce or reignite your passion for yoga as it really
Sue specialises in, and is passionate about the quiet & meditative practice of Yin yoga, and the benefits it brings.