These photographs are of me on Day 1 and Day 18 of the Chi of Life Weight loss and Wellness Retreat. I needed something when I arrived at Chi of


Her two chefs cooked colourful, delicious meals and snacks and gave cooking classes. And two hours of exercise and/or gym workouts every day, as well as infra-red sauna, OxyChi lymphatic drainage,

Karen Fisher

A comprehensive tailored exit plan from Gwen includes a daily plan for exercise, easy to follow recipes for wellness and further weight loss and a deeper understanding of what was


(There really is a reason for the madness of my eating). It has been challenging since coming home to set in place all that I have learnt. I have changed