Exercise that you will enjoy!


Are you feeling sluggish, tired and in need on an energy boost? Does your soul yearn for some time to simply stop and slow down! Are you looking for a space to detox, restore and renew your body, mind and spirit to reset and work on YOU!

The Chi of Life wellness holiday is unique, we will book accommodation at a beautiful property on the Sunshine Coast while you participate the Chi of Life program. While many health and wellness retreats in Australia provide an “in-and-out” type service, you won’t experience this when you participate in the Chi of Life program. Chi of Life offers a holistic healing approach and provides an opportunity to join a small intimate group (limited to only 6 guests) of health seekers for an intimate learning experience.

As one of the best live-in holistic wellness holiday programs in QLD, we work with only the best practitioners on the Sunshine Coast who use the most up-to-date therapies.

Escape from your normal stress-filled environment and come retreat to the best wellness program in Australia. Here you’ll focus solely on renewing, restoring and recharging yourself for better wellbeing. You will reach a greater level of wellbeing and through our wellness program, you will learn how to sustain a healthy lifestyle.

best exercise to lose weight

The Chi Of Life Retreat wellness program includes

  • Yoga
  • Pilates
  • Meditation
  • Pranayama Breathing
  • Live and Dry Blood Analysis
  • Nutritional consultation
  • Mindfulness
  • Infrared Sauna
  • Pool

Woman jumping joyously on Noosa Beach

Our Chi of Life program has helped people with all kinds of conditions. These include:

  • Fibromyalgia
  • Chronic fatigue
  • High blood pressure
  • Digestive issues
  • Colon health
  • Obesity
  • Diabetes

Live & Dry Blood Analysis

Live and dry blood analysis

We work from the inside out starting with a live and dry blood analysis to identify areas that needs support from adrenal, thyroid, lymphatic system, oxygen levels, inflammation and digestion.

“without your health and energy what do you have”

Live blood analysis can provide information about different areas of your health including:

  • The immune system and how well it is functioning
  • Possible vitamin deficiencies
  • How much toxicity is in the body
  • Fungus and yeasts within the body
  • Potential areas of concern and/or weakness
  • Malabsorption
  • Oxidative stress and free radical damage
  • Inflammation in the body
  • Health of the liver
  • Slow metabolism
  • Oxygen levels and adrenal health

Live blood analysis is designed to detect functional imbalances in the body that are known as precursors to disease extremely early. We are then able to recommend changes that need to be made by you, such as nutritionally.

Our wellness warriors share their success

But you don’t need to take our word for it; our success stories speak for themselves.



My amazing lifestyle change has finally happened at Chi of Life Wellness Retreat. I came in the worst state I have ever been in my life suffering with Fibromyalgia and chronic fatigue I could hardly move my feet, legs, back arms, hands and neck. I had been suffering chronic pain disabling me from any real movement for 7 months. I spent 5 months in bed and could not even be there for my wife and children. After 3 weeks with the amazing team at Chi of Life I am very pleased to say I can move again. I have my life back and very little pain. Thanks to the Chi of Life retreat it has changed my life so much, in such little time.



I am drug free! I visited my Doctor today, I am his FIRST patient who has ever come off BP meds, all others have reduced to a minimum but none have come off. 8 yrs I was on them, now I am drug free, thanks Chi of life! After researching other wellness retreats, I know I made the right choice.