Are Depression and Obesity Related?
Being overweight is not only bad for you physically – it can also have a serious impact on your mental health. The link between obesity and depression is not yet
Is Obesity Defined by Weight or Lifestyle?
We all have that one skinny friend who can eat practically anything they want without piling on excess kilos. Before you start envying that person and their super-fast metabolism, it’s
Savoury Gluten Free Loaf
Ingredients: 1 Cup Almond Meal 2 Tbsps. Chia Seeds 30mls Water ¾ Cup Arrowroot (sifted) 1 tsp Bicarb soda (baking soda sifted) 2 tbsps. Apple Cider Vinegar 2 Eggs Good
Treatments and Therapies to Benefit Your Mind, Body and Soul
Looking for that spa getaway that offers real physical and spiritual benefits? As one of the leading health retreats in Queensland, the Chi of Life weight loss and wellness centre
Achieving Wellness Through Positive Energy and Spiritual Pursuit
The idea of wellness can mean different things to different people. Maybe you’re someone who thinks wellness is a result of physical strength, mental health or even emotional stability. But
The Easiest Way to Detox: The Health Retreat
In today’s society, it’s hard to avoid toxins getting into your body. Food additives, air pollution, cigarette smoke, pesticides and insecticides, other pollutants, heavy metals, drugs and alcohol are just
Excess Body Weight Is Not Always Body Fat
Excess body weight is not always body fat, I have found that most people are carrying a lot of excess water. Have you tried all kind of diets but still